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 For too long, mental health has been treated like something we should keep hidden. We’ll talk about careers, fitness, and finances—but when it comes to stress, anxiety, or depression, silence…

 That lyric from The Romantics—“I hear the secrets that you keep / When you’re talking in your sleep”—captures a deeply human paradox: that no matter how hard we try to…

  There’s a symbol that has quietly slithered through human history — through temples, tombs, scrolls, and science. It is mysterious, mesmerizing, and strangely modern. It’s called the Ouroboros: the…